Archive | October, 2015

Mind Full or Mindful?

Art: Henck van Bilsen Which would you prefer to experience? Remember the magical feeling of being a child on a merry-go-around at your neighborhood park?!?  Imagine it.  What does your body feel like?  Your feet are planted firmly on the metal floor.  You’re balancing your feet as best you can between the raised, embossed circles […]

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Fitbit Winner!!!

Suzanne Paprocki All of us here at Waterford Counseling want to congratulate Suzanne Paprocki for winning the Fitbit in our “Seven things you can do right now to stop depression in its tracks!” campaign to make people more aware of lifestyle changes that can positively impact mood, depression recovery, and depression prevention. Congratulations Mrs. Paprocki!!!

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Win a FREE FitBit!