“One of the most valuable things we can do to heal one another, is to listen to each other’s stories.” -Rebecca Falls

Everyone has a story. It is through those shared stories that we can find empowerment. Recalling challenging times helps you to identify your own potential, resilience, and determination. My goal as a therapist is to develop an environment of mutual trust and respect to allow individuals who face challenges or difficult experiences in life to find solutions that will promote a lifestyle of emotional, mental, and social well-being. By establishing this therapeutic alliance, we can create and implement a mutual plan to achieve your goals. It is not an overnight process but a journey I am committed to.

Alondra is a Licensed Social Worker who uses of a variety of evidence based therapeutic approaches to help you achieve long and short-term goals. Just as each individual is different and presents different concerns, one specific therapeutic style does not fit all individuals. Using Behavioral Therapy, Cognitive Behavioral Therapy, Client or Person-Centered Therapy, and Talk Therapy. Alondra provides support through a multicultural lens to address anxiety, coping skills, confidence and self-esteem, depression, domestic violence, intimate partner violence, stress, grief and loss, relationship Issues, trauma, and life transitions with both English and Spanish speaking individuals.