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Group Therapy
Yoga Therapy Group
A therapy group designed to manage mood and maintain wellness.
Thursday: 6:30 PM to 7:30 PM
Location: Oswego office
Led by Gita Mahanti, LCSW, CYT
Mindfulness Movement Group
A therapy group designed to help participants learn and practice mindfulness skills through joyful Zumba-based movement.
Wednesday: 6:30 PM to 7:30 PM
Location: Oswego office
Led by Jenie Umana, LCSW
Recovery and Support Group
A therapy group designed to support individuals in various stages of recovery for substance and process addiction.
Monday: 715 to 8:15 PM
Location: Aurora office
Led by Monka Leja, LCPC, CADC, PCGC
Oswego Location
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